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Group Training Schedule: |
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Summer Hours
Begin on June 21, 2010 |
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Day of Week |
Running |
Facility |
| Monday |
7:30
- 8:45 am |
9:00
- 11:15 am |
|
Tuesday |
7:30
- 8:45 am |
9:00 - 11:15 am |
| Wednesday |
Closed |
5:00 - 8:00 pm |
| Thursday |
7:30
- 8:40 am |
9:00 - 11:15 am |
| Friday |
By
appointment only |
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Saturday/Sunday |
By appointment only |
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Please call with
any questions, pricing, field work appointments. |
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All classes subject to change. |
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Individual
& Semi - Private Training Schedule by appointment only.
Call for
availability (714) 578-0077 |
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Develop Explosive Power - Jump
Higher - Run Faster - be a Winner!
TARGET YOUR
NEED!
Through isolated skill, muscle group-specific
targeting, and unique exercises that provide
exponential resistance develops action-specific accelerated
improvement in running, throwing, agility and balance.
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"If you stay ready, you
don't have to get ready!"
- Lou Smith
Lou only accepts clients that are
serious about what they want, and are committed to getting
it!
Are YOU serious?
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