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Group Training Schedule:
The
schedule for Monday 6/27/2011 and Tuesday
6/28/2011:
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7:00 am to
8:30 am |
Running |
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8:30 am to
11:00 am |
Strength Training |
LOU'S WILL BE CLOSED ON
WEDNESDAY 6/29/2011, THURSDAY 6/30/2011 AND
MONDAY 7/4/2011, RETURNING ON Tuesday July 5,
2011.
Happy 4th of July Holiday! |
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Regular Training Hours
July Schedule |
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Day of Week |
Running |
Strength
Training |
| Monday |
7:00
AM - 8:30 AM |
8:30
AM - 11:30 AM |
|
Tuesday |
------ |
8:30
AM - 11:30 AM |
| Wednesday |
7:00
AM - 8:30 AM |
8:30
AM - 11:30 AM |
| Thursday |
7:00
AM - 8:30 AM |
8:30
AM - 11:30 AM |
| Friday |
------ |
By
appointment only |
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Saturday/Sunday |
Closed |
Closed |
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Call Lou directly for Private/Semi Private
appointments.
Office: (714) 578-0077
If you stay ready,
you don't have to get ready!
Please call with
any questions, pricing, field work appointments. |
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All classes subject to change. |
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Individual
& Semi - Private Training Schedule by appointment only.
Call for
availability (714) 578-0077 |
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Develop Explosive Power - Jump
Higher - Run Faster - be a Winner!
TARGET YOUR
NEED!
Through isolated skill, muscle group-specific
targeting, and unique exercises that provide
exponential resistance develops action-specific accelerated
improvement in running, throwing, agility and balance.
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"If you stay ready, you
don't have to get ready!"
- Lou Smith
Lou only accepts clients that are
serious about what they want, and are committed to getting
it!
Are YOU serious?
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