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L o u ' s T r a i n i n g S y s t e m s |
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"MUCH MORE THAN MUSCLES!" "Today, all coaches agree on one proven fact, muscles alone do not make a complete athlete! While strength is certainly important, the size of ones muscles has little to do with explosive power and lightning reactions which give the CORE trained athlete his or her competitive edge. Technique and endurance are far more important than how much one can dead lift from a static base. Experts agree that exercises used at Lou's Training Systems makes a dramatic difference in the way an athlete plays his sport." - Lou For males and females from age 9 to
90 Develop Explosive Power - Jump Higher - Run Faster - be a Winner! TARGET YOUR NEED!
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